self breast exam pdf spanish

The goal is to feel the ribs with the deep pressure. Easy-to-follow steps in English and Spanish provide valuable instructions.

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. This title is also available in Spanish in PDF format only. Withstands years of shower use. Cover every square inch of the breast tissue.

Breast Self-Exam for Her. Dont forget to do your breast self-exam each month. Call your health care.

Ask your health care provider which screening tests are right for you if you are at. Have a yearly exam by your doctor if you are over 40. PDF-588KB Top of Page.

Look for nipple discharge. Recommended Breast Screening Guidelines for Women 50 Years and Older. There is evidence that this position lying down area felt pattern of coverage of the breast and use of different.

Do monthly self breast exams. Learn about Interpreter Translator Services. This completes your breast self-exam.

These are done less often for younger women. Press as firmly as you can without dis-comfort. Monthly self breast examination Annual breast examination by a trained health professional Annual screening mammogram Screening recommendations are for women who have no symptoms of breast cancer.

A breast self-exam is when you check your own breasts for nipple discharge lumps changes in size or shape of the breast or any other changes in the breasts or underarm armpit. Breast Self-Exam Card English Breast Self-Exam Card Spanish Breast Self-Awareness. To find breast cancer it is important to.

All people should take part in breast self-awareness. Your Guide to Breast Self-Awareness Spanish with subtitles. Breast Self-Awareness BSA Interactive Tool on CD-ROM This multimedia interactive tool discusses breast health breast cancer and provides step-by-step instruction to performing breast self-examination BSE.

Many translated example sentences containing breast self exam Spanish-English dictionary and search engine for Spanish translations. To print on cardstock print MaleFemale BSE Card and FemaleMale BSE Card back to back and cut in half for 2 cards on an 85 x 11 page. A Summary of Screening Counseling and Testing Guidelines.

If you notice any changes such as a new lump or discharge from your nipple call your doctor. Stand before a mirror and look at both breasts. Spread the breast tissue evenly.

Performing breast self-exam every month could potentially save your life. Place a pillow under your right shoulder and your right arm behind your head. The tool provides three language options.

S w e lling of a ll or pa rt of a bre a s t e v e n if no di s tinc t lump is fe lt. For use on a computer. The materials can be downloaded for free in PDF format bookmarked or shared with loved ones.

Check above and below the collarbone for any swelling or lumps. A breast self-exam BSE is a way to examine your. Check for anything unusual such as nipple retraction redness puckering dimpling or scaling of the skin.

When lying down the breast tissue spreads out evenly along the chest wall. Do just as you did with your right breast - you begin at the top of your armpit. When ladies do their breast self-exam they should reach over and do their husbands too.

This procedure for doing breast self exam is different than in previous recommendations. Know your risk of breast. The Mauer Center will provide this wellness workshop based on risk reduction healthy lifestyle early detection methods and of course the self breast exam video with a demonstration with clothes on along with a shared infographic followed by a questions and answer session.

If you see or feel any skin changes or lumps be sure to tell your doctor or nurse right away. Breast self-awareness a regular part of your good health routine. This video highlights the four key messages of breast self-awareness.

Babla - Online dictionaries vocabulary conjugation. Doing a regular breast self-exam is one of the most important and easiest ways to detect breast cancer earlyAnd now its even easier with our popular breast self-exam flyer translated into Spanish Mandarin and French CreoleView these handy flyers online or download them and print them out for yourself or give to friends and family members. These changes represent an extensive review of the medical literature and input from an expert advisory group.

B S E Step 4 Continue BSE ONCE every month. Skin irritation or dimpling sometimes looking like an orange peel. It also includes a self-test.

Up to 5 cash back Description. Breast self-awareness is also important in women with breast implants. Examining starts at the collarbone and continues down and up the entire breast in a vertical pattern.

Talk to your health care provider about your personal risk of breast cancer. Perform breast self-exam every month. Breast cancer can be found by mammogram by a woman feeling a lump or by a doctors exam.

Look up in Linguee. See Spanish-English translations with audio pronunciations examples and word-by-word explanations. Talk to your family to learn about your family health history.

Suggest as a translation of breast self exam. Breast self-exam-Traditionally women have been strongly encouraged to perform monthly breast self-exams beginning at age 20 to look. This way you can notice any changes in your breasts.

A Self Breast Exam Card Simple language for both Women Men one card-double sided together with These wonderful partners. Breast self-awareness means being familiar with how your breasts normally look and feel. Using your left hand move the pads of your fingers around your right breast gently covering the entire breast area and armpit.

Breast cancer is when cancer starts in the breast. Women identified as being at high risk for breast cancer should ask. Reflects the latest breast-care screening guidelines and recommendations.

User slips card over the shower head and after each examination punches out appropriate month. PDF-138KB Caring for Young Women Who Are at High Risk for Early-Onset Breast Cancer. Breast self-exam takes little time costs nothing and can help you be aware of how your breasts normally look and feel.

Translation for breast self-exam in the free English-Spanish dictionary and many other Spanish translations. Keep folded towelpillow-under left shoulder to check left breast with right hand- under right shoulder to check right breast with left hand Lie down Keep folded towel thin pillow A public health initiative of Cancer Foundation of India. Division of Cancer Prevention and Control Centers for Disease Control and Prevention.

Use light medium and firm pressure. Your Guide to Breast Self-Awareness This DVD includes our Breast Self-Awareness messages related to knowing your risk of breast cancer getting screened knowing what is normal for you and making healthy lifestyle choices. English Spanish or Hindi.

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Breast Self Exam Flyers Now Available In Spanish Mandarin French Creole

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